Navratri: Know the 5 rules of fasting in Navratri or else you will regret it

Navratri-Fast

Navratri: Know the 5 rules of fasting in Navratri or else you will regret it

Fasting is austerity. It is also fasting. However, there is a difference between the two. Fasting removes mental disorders, then physical fasting. It is important to observe both mental and physical restraint in Navratri otherwise it is good if you do not keep fast or fast during Navratri. Let me know its rules.

Mental restraint:

1. Sleeping with women in these nine days is considered taboo.

2. Do not get angry in any way during these nine days.

3. Look bad in these nine days, quit listening and saying.

4. Take care of purity in these nine days.

5. Do not insult any woman or girl in any way during these nine days.

Body restraint:

There are many types of fasting. 

1. Fast: Fasting, 2. Full Fasting, 3. Weekly Fasting, 4. Short fasting, 5. Hard Fasting, 6 Fasting, 7. Long Fasting, 8. Fortnightly fasting, quarterly fasting, 9. Monthly fasting and 10. Yearly fasting.

1. During Navratri, Rasopavas, Falopavas, Dugdhopavas, Short fasting, Illusions and Purnopavas are done. One who has the ability to fast.

2. Adhopavas- In these nine days, there is a time of abstinence, i.e. a meal in which an ordinary meal of onion is done without garlic. That too before sunrise. The rest of the time, only water is taken.

3. Full Fasting - Absolutely clean food and not eating anything other than clean water is called Purnopavas. Many fasting rules have to be followed this fast. Nine days of performing this difficult fast do not go out anywhere.

4. Very often people eat food once in a while and at other times eat a slice of sago. Some people eat sago-khichdi or bread of Rajgire flour and vegetable of Bhindi at both times. Doing so does not come under fasting and fasting in any way. Fasting means being hungry for one time or both. But people have pulled out avenues at their convenience, which is unfair.

5. Even if you are not fasting during these nine days, you should not consume alcohol, meat-eating and spicy food.

One should never worship Mataji after having food, milk or juice.

The importance of fasting and fasting is important among Navratris. By fasting, complete internal cleansing of limbs and organs occurs. All kinds of sadhanas and wishes done in these nine days are completed by being fast.